21
Feb
Capoeira (adult/teen)
Capoeira Classes focus on developing greater understanding of concepts and techniques in Capoeira. Each class begins with a vigorous warm-up followed by a thorough stretch and drilling of techniques. Adult/Teen sessions are ages 13 and up.
25
Jan
Kids Capoeira (beginner)
Our Beginner Kids Capoeira program offers capoeira basics, movement, acrobatics, music and self defence 3 times per week from ages 6 through 11.
Open Roda (all levels/all ages)
The Capoeira Roda (circle) is our version of sparring where all the hard work of training is put into practice. We encourage all students, regardless of age or skill level, to attend the Rodas to truly experience the benefits of